The Ten Teachings

An embodied interpretation of the 10 Commandments for post-Christians and those recovering from religious abuse

1. You shall have no other gods before me.

Protect yourself from the delusion that there is another god somewhere outside of where you are right now. Do not cry out to another. No one else can see you; there is no invisible force in there with you. You are the only witness to the sensations in your body, and you decide what happens next based on what you ar…